François Baros 54:59 row
11,433
Meters
54:59.9
Time
2:24.3
Pace
643
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 31 |
| Drag Factor | 207 |
November 27, 2021 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:59.9 | 11,433 | 2:24.3 | 116 | 700 | 31 | 132 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 33 | 112 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 32 | 117 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 31 | 118 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 32 | 123 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 32 | 147 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 31 | 129 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 31 | 139 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 31 | 133 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 784 | 32 | 147 |
| 50:00.0 | 1,126 | 2:13.2 | 148 | 809 | 32 | 153 |
| 54:59.9 | 1,026 | 2:26.1 | 112 | 685 | 30 | 138 |