François Baros 54:59 row

11,433

Meters

54:59.9

Time

2:24.3

Pace

643

Calories

132

Heart Rate

Average Watts116
Calories Per Hour700
Stroke Rate31
Drag Factor207

November 27, 2021 12:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
54:59.9 11,433 2:24.3 116 700 31 132
5:00.0 958 2:36.5 91 613 33 112
10:00.0 984 2:32.4 99 640 32 117
15:00.0 984 2:32.4 99 640 31 118
20:00.0 1,037 2:24.6 116 698 32 123
25:00.0 1,137 2:11.9 152 824 32 147
30:00.0 1,004 2:29.4 105 661 31 129
35:00.0 1,057 2:21.9 122 721 31 139
40:00.0 1,014 2:27.9 108 672 31 133
45:00.0 1,107 2:15.5 141 784 32 147
50:00.0 1,126 2:13.2 148 809 32 153
54:59.9 1,026 2:26.1 112 685 30 138