François Baros 55:00 row
11,127
Meters
55:00.4
Time
2:28.3
Pace
663
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 31 |
| Drag Factor | 212 |
November 30, 2021 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.4 | 11,127 | 2:28.3 | 107 | 669 | 31 | 129 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 32 | 119 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 32 | 123 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 32 | 128 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 32 | 132 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 32 | 134 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 31 | 128 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 31 | 130 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 674 | 31 | 130 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 671 | 31 | 132 |
| 50:00.0 | 1,020 | 2:27.0 | 110 | 678 | 31 | 133 |
| 55:00.0 | 1,007 | 2:28.9 | 106 | 664 | 30 | 130 |
| 55:00.4 | 1 | 3:20.0 | 44 | 450 | 129 |