François Baros 59:59 row
12,224
Meters
59:59.3
Time
2:27.2
Pace
674
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 31 |
| Drag Factor | 211 |
December 03, 2021 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.3 | 12,224 | 2:27.2 | 110 | 677 | 31 | 132 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 32 | 115 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 31 | 116 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 32 | 119 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 31 | 125 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 32 | 136 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 32 | 137 |
| 35:00.0 | 1,054 | 2:22.3 | 121 | 717 | 32 | 140 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 723 | 32 | 140 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 744 | 31 | 143 |
| 50:00.0 | 1,010 | 2:28.5 | 107 | 667 | 31 | 138 |
| 55:00.0 | 1,077 | 2:19.2 | 130 | 745 | 31 | 146 |
| 59:59.3 | 1,032 | 2:25.0 | 115 | 695 | 30 | 140 |