François Baros 40:01 row
8,531
Meters
40:01.1
Time
2:20.7
Pace
487
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 31 |
| Drag Factor | 218 |
December 12, 2021 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.1 | 8,531 | 2:20.7 | 126 | 732 | 31 | 140 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 32 | 123 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 31 | 128 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 32 | 134 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 32 | 139 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 32 | 142 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 32 | 148 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 32 | 151 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 725 | 31 | 149 |
| 40:01.1 | 2 | 4:35.0 | 17 | 357 | 149 |