François Baros 55:06 row
11,572
Meters
55:06.8
Time
2:22.8
Pace
653
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 32 |
| Drag Factor | 206 |
December 19, 2021 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:06.8 | 11,572 | 2:22.8 | 120 | 712 | 32 | 136 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 32 | 123 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 33 | 125 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 34 | 131 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 33 | 131 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 33 | 140 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 33 | 144 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 31 | 136 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 32 | 150 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 704 | 31 | 144 |
| 50:00.0 | 1,116 | 2:14.4 | 144 | 796 | 31 | 154 |
| 55:00.0 | 1,014 | 2:27.9 | 108 | 672 | 31 | 138 |
| 55:06.8 | 4 | 14:10.0 | 1 | 301 | 125 |