François Baros 44:59 row
9,121
Meters
44:59.7
Time
2:27.9
Pace
502
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 32 |
| Drag Factor | 207 |
December 23, 2021 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.7 | 9,121 | 2:27.9 | 108 | 671 | 32 | 134 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 32 | 118 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 31 | 121 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 32 | 122 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 32 | 127 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 33 | 151 |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 32 | 131 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 33 | 150 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 734 | 32 | 152 |
| 44:59.7 | 990 | 2:31.3 | 101 | 647 | 31 | 142 |