François Baros 55:00 row
11,271
Meters
55:00.6
Time
2:26.4
Pace
625
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 32 |
| Drag Factor | 207 |
December 26, 2021 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.6 | 11,271 | 2:26.4 | 111 | 683 | 32 | 137 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 32 | 116 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 33 | 124 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 34 | 130 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 36 | 141 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 32 | 133 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 32 | 136 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 32 | 146 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 757 | 33 | 149 |
| 45:00.0 | 973 | 2:34.1 | 96 | 628 | 31 | 137 |
| 50:00.0 | 1,105 | 2:15.7 | 140 | 781 | 33 | 152 |
| 55:00.0 | 973 | 2:34.1 | 96 | 628 | 31 | 140 |
| 55:00.6 | 1 | 5:00.0 | 13 | 344 | 140 |