François Baros 55:00 row
11,212
Meters
55:00.1
Time
2:27.1
Pace
617
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 32 |
| Drag Factor | 206 |
December 30, 2021 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.1 | 11,212 | 2:27.1 | 110 | 677 | 32 | 135 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 32 | 118 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 32 | 124 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 33 | 129 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 33 | 132 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 33 | 135 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 33 | 138 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 687 | 33 | 139 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 707 | 33 | 141 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 700 | 32 | 142 |
| 50:00.0 | 1,100 | 2:16.3 | 138 | 775 | 33 | 151 |
| 55:00.1 | 980 | 2:33.1 | 98 | 635 | 31 | 139 |