François Baros 55:00 row
11,187
Meters
55:00.1
Time
2:27.4
Pace
672
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 31 |
| Drag Factor | 209 |
January 11, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.1 | 11,187 | 2:27.4 | 109 | 675 | 31 | 131 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 32 | 114 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 31 | 116 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 31 | 120 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 32 | 127 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 32 | 129 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 33 | 132 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 722 | 33 | 138 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 715 | 32 | 139 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 710 | 32 | 140 |
| 50:00.0 | 1,112 | 2:14.8 | 143 | 790 | 33 | 151 |
| 55:00.0 | 1,006 | 2:29.1 | 106 | 663 | 31 | 137 |
| 55:00.1 | 137 |