François Baros 55:00 row
11,111
Meters
55:00.9
Time
2:28.5
Pace
609
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 32 |
| Drag Factor | 210 |
January 18, 2022 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.9 | 11,111 | 2:28.5 | 107 | 667 | 32 | 132 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 32 | 114 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 32 | 119 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 33 | 123 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 34 | 129 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 34 | 132 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 33 | 138 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 722 | 33 | 141 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 678 | 32 | 137 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 729 | 33 | 144 |
| 50:00.0 | 1,039 | 2:24.3 | 116 | 700 | 32 | 141 |
| 55:00.9 | 1,005 | 2:29.7 | 104 | 659 | 31 | 137 |