François Baros 19:59 row
3,924
Meters
19:59.4
Time
2:32.8
Pace
211
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 32 |
| Drag Factor | 207 |
January 30, 2022 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.4 | 3,924 | 2:32.8 | 98 | 637 | 32 | 124 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 33 | 117 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 32 | 119 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 33 | 134 |
| 19:59.4 | 1,006 | 2:28.8 | 106 | 665 | 32 | 129 |