François Baros 45:07 row
9,161
Meters
45:07.6
Time
2:27.7
Pace
503
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 32 |
| Drag Factor | 210 |
February 01, 2022 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.6 | 9,161 | 2:27.7 | 108 | 673 | 32 | 130 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 32 | 113 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 32 | 120 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 32 | 121 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 32 | 122 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 33 | 130 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 33 | 142 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 32 | 136 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 753 | 32 | 144 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 683 | 31 | 138 |
| 45:07.6 | 7 | 9:02.8 | 2 | 307 | 8 | 138 |