François Baros 30:01 row
6,053
Meters
30:01.9
Time
2:28.8
Pace
331
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 32 |
| Drag Factor | 209 |
February 18, 2022 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 6,053 | 2:28.8 | 106 | 665 | 32 | 137 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 32 | 119 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 32 | 126 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 33 | 131 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 33 | 146 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 33 | 150 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 32 | 144 |
| 30:01.9 | 4 | 3:57.5 | 26 | 389 | 143 |