François Baros 45:00 row
9,180
Meters
45:00.3
Time
2:27.0
Pace
508
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 32 |
| Drag Factor | 206 |
February 22, 2022 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.3 | 9,180 | 2:27.0 | 110 | 678 | 32 | 131 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 32 | 113 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 33 | 118 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 33 | 124 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 34 | 137 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 31 | 130 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 33 | 145 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 662 | 31 | 135 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 32 | 146 |
| 45:00.3 | 1,019 | 2:27.3 | 109 | 676 | 31 | 138 |