François Baros 55:00 row
11,026
Meters
55:00.3
Time
2:29.6
Pace
602
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Drag Factor | 211 |
February 24, 2022 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.3 | 11,026 | 2:29.6 | 104 | 659 | 32 | 132 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 33 | 114 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 31 | 118 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 32 | 122 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 33 | 125 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 32 | 132 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 33 | 135 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 700 | 33 | 139 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 723 | 33 | 143 |
| 45:00.0 | 1,018 | 2:27.3 | 109 | 676 | 32 | 141 |
| 50:00.0 | 1,061 | 2:21.3 | 124 | 726 | 32 | 145 |
| 55:00.3 | 1,000 | 2:30.1 | 103 | 655 | 30 | 141 |