François Baros 45:00 row
9,120
Meters
45:00.6
Time
2:28.0
Pace
499
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 31 |
| Drag Factor | 209 |
March 05, 2022 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.6 | 9,120 | 2:28.0 | 108 | 671 | 31 | 131 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 34 | 119 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 34 | 125 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 33 | 129 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 31 | 130 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 31 | 131 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 31 | 134 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 32 | 134 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 678 | 31 | 138 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 31 | 139 |
| 45:00.6 | 1 | 5:00.0 | 13 | 344 | 138 |