François Baros 54:59 row
11,061
Meters
54:59.0
Time
2:29.1
Pace
605
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 32 |
| Drag Factor | 203 |
March 15, 2022 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:59.0 | 11,061 | 2:29.1 | 106 | 663 | 32 | 131 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 32 | 116 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 34 | 119 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 33 | 122 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 34 | 123 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 34 | 127 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 33 | 129 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 704 | 32 | 137 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 717 | 33 | 141 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 721 | 32 | 142 |
| 50:00.0 | 1,082 | 2:18.6 | 131 | 752 | 32 | 148 |
| 54:59.0 | 1,002 | 2:29.2 | 105 | 662 | 31 | 139 |