François Baros 40:01 row
8,256
Meters
40:01.8
Time
2:25.4
Pace
459
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 32 |
| Drag Factor | 204 |
March 22, 2022 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.8 | 8,256 | 2:25.4 | 114 | 691 | 32 | 133 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 33 | 115 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 33 | 121 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 33 | 124 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 33 | 138 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 32 | 137 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 32 | 144 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 749 | 32 | 148 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 656 | 31 | 138 |
| 40:01.8 | 1 | 15:00.0 | 0 | 301 | 138 |