François Baros 40:01 row
8,183
Meters
40:01.0
Time
2:26.7
Pace
452
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 32 |
| Drag Factor | 202 |
April 01, 2022 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.0 | 8,183 | 2:26.7 | 111 | 681 | 32 | 130 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 32 | 116 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 32 | 119 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 33 | 123 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 33 | 136 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 32 | 127 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 32 | 142 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 32 | 137 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 32 | 140 |
| 40:01.0 | 2 | 4:10.0 | 22 | 377 | 138 |