François Baros 45:00 row
9,273
Meters
45:00.9
Time
2:25.6
Pace
512
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 32 |
| Drag Factor | 208 |
April 05, 2022 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.9 | 9,273 | 2:25.6 | 113 | 689 | 32 | 133 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 32 | 118 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 33 | 124 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 33 | 130 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 33 | 133 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 31 | 129 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 33 | 141 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 32 | 138 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 32 | 146 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 683 | 31 | 137 |
| 45:00.9 | 2 | 3:45.0 | 31 | 405 | 137 |