François Baros 54:58 row
10,679
Meters
54:58.8
Time
2:34.4
Pace
572
Calories
125
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 31 |
| Drag Factor | 201 |
April 14, 2022 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:58.8 | 10,679 | 2:34.4 | 95 | 626 | 31 | 125 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 32 | 116 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 31 | 120 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 32 | 121 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 31 | 124 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 31 | 122 |
| 30:00.0 | 964 | 2:35.6 | 93 | 619 | 31 | 122 |
| 35:00.0 | 978 | 2:33.3 | 97 | 633 | 31 | 125 |
| 40:00.0 | 983 | 2:32.5 | 99 | 639 | 31 | 127 |
| 45:00.0 | 997 | 2:30.4 | 103 | 653 | 31 | 127 |
| 50:00.0 | 1,090 | 2:17.6 | 134 | 762 | 32 | 141 |
| 54:58.8 | 952 | 2:36.9 | 91 | 611 | 29 | 130 |