François Baros 45:00 row
9,089
Meters
45:00.1
Time
2:28.5
Pace
552
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 32 |
| Drag Factor | 203 |
April 28, 2022 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.1 | 9,089 | 2:28.5 | 107 | 667 | 32 | 135 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 32 | 116 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 38 | 128 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 32 | 131 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 32 | 133 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 32 | 145 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 32 | 139 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 662 | 31 | 139 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 723 | 31 | 145 |
| 45:00.0 | 998 | 2:30.3 | 103 | 654 | 31 | 139 |
| 45:00.1 | 138 |