François Baros 45:00 row
8,838
Meters
45:00.4
Time
2:32.7
Pace
476
Calories
128
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 31 |
| Drag Factor | 201 |
May 03, 2022 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.4 | 8,838 | 2:32.7 | 98 | 637 | 31 | 128 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 31 | 117 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 32 | 121 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 32 | 124 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 31 | 126 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 31 | 128 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 31 | 126 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 32 | 133 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 709 | 32 | 140 |
| 45:00.4 | 1,048 | 2:23.3 | 119 | 709 | 31 | 140 |