François Baros 40:01 row
8,236
Meters
40:01.2
Time
2:25.7
Pace
457
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 32 |
| Drag Factor | 199 |
May 12, 2022 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.2 | 8,236 | 2:25.7 | 113 | 688 | 32 | 133 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 33 | 115 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 38 | 125 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 31 | 124 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 32 | 143 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 31 | 130 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 34 | 141 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 714 | 32 | 140 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 723 | 31 | 141 |
| 40:01.2 | 2 | 5:00.0 | 13 | 344 | 141 |