François Baros 30:01 row
6,078
Meters
30:01.4
Time
2:28.1
Pace
333
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 33 |
| Drag Factor | 196 |
May 15, 2022 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.4 | 6,078 | 2:28.1 | 108 | 670 | 33 | 131 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 31 | 116 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 39 | 127 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 31 | 125 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 32 | 142 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 31 | 135 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 37 | 139 |
| 30:01.4 | 2 | 5:50.0 | 8 | 328 | 137 |