François Baros 40:01 row
8,109
Meters
40:01.4
Time
2:28.0
Pace
444
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 31 |
| Drag Factor | 196 |
May 17, 2022 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.4 | 8,109 | 2:28.0 | 108 | 671 | 31 | 132 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 32 | 115 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 32 | 116 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 32 | 123 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 32 | 131 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 32 | 138 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 32 | 144 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 31 | 139 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 31 | 142 |
| 40:01.4 | 3 | 3:53.3 | 28 | 394 | 142 |