François Baros 45:00 row
9,135
Meters
45:00.2
Time
2:27.7
Pace
557
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 31 |
| Drag Factor | 196 |
May 24, 2022 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.2 | 9,135 | 2:27.7 | 108 | 673 | 31 | 129 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 32 | 112 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 32 | 116 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 32 | 120 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 32 | 126 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 32 | 137 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 32 | 140 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 31 | 133 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 714 | 31 | 141 |
| 45:00.0 | 1,023 | 2:26.6 | 111 | 682 | 30 | 136 |
| 45:00.2 | 136 |