François Baros 40:00 row
8,227
Meters
40:00.1
Time
2:25.8
Pace
456
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 32 |
| Drag Factor | 199 |
May 27, 2022 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.1 | 8,227 | 2:25.8 | 113 | 688 | 32 | 130 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 32 | 115 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 31 | 119 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 31 | 123 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 40 | 139 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 30 | 128 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 31 | 144 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 31 | 136 |
| 40:00.1 | 1,077 | 2:19.3 | 129 | 745 | 31 | 142 |