François Baros 45:00 row
9,042
Meters
45:00.6
Time
2:29.3
Pace
492
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 31 |
| Drag Factor | 198 |
June 07, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.6 | 9,042 | 2:29.3 | 105 | 661 | 31 | 127 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 32 | 116 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 31 | 119 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 31 | 124 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 31 | 125 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 32 | 136 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 32 | 132 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 680 | 31 | 132 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 671 | 31 | 133 |
| 45:00.6 | 999 | 2:30.4 | 103 | 653 | 30 | 131 |