François Baros 1:00:01 row
12,143
Meters
1:00:01.2
Time
2:28.2
Pace
664
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 31 |
| Drag Factor | 195 |
June 30, 2022 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.2 | 12,143 | 2:28.2 | 107 | 669 | 31 | 127 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 32 | 113 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 31 | 116 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 31 | 120 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 32 | 124 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 32 | 127 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 32 | 130 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 688 | 31 | 130 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 679 | 31 | 129 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 678 | 31 | 131 |
| 50:00.0 | 1,025 | 2:26.3 | 112 | 684 | 30 | 134 |
| 55:00.0 | 1,064 | 2:20.9 | 125 | 729 | 31 | 136 |
| 1:00:00.0 | 1,013 | 2:28.0 | 108 | 671 | 30 | 134 |
| 1:00:01.2 | 2 | 5:00.0 | 13 | 344 | 133 |