François Baros 40:01 row
8,074
Meters
40:01.3
Time
2:28.7
Pace
442
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 31 |
| Drag Factor | 184 |
July 24, 2022 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.3 | 8,074 | 2:28.7 | 106 | 666 | 31 | 128 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 33 | 113 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 32 | 117 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 32 | 125 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 33 | 135 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 31 | 128 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 32 | 136 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 31 | 135 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 678 | 31 | 134 |
| 40:01.3 | 2 | 5:25.0 | 10 | 335 | 132 |