François Baros 500m row
500
Meters
2:03.8
Time
2:03.8
Pace
30
Calories
143
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 34 |
| Drag Factor | 198 |
August 19, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.8 | 500 | 2:03.8 | 184 | 934 | 34 | 143 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 35 | 130 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 34 | 138 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 35 | 145 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 35 | 150 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 34 | 153 |