François Baros 15:00 row
3,216
Meters
15:00.4
Time
2:19.9
Pace
246
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 31 |
| Drag Factor | 195 |
September 11, 2022 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.4 | 3,216 | 2:19.9 | 128 | 739 | 31 | 145 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 32 | 136 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 31 | 142 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 32 | 151 |
| 15:00.4 | 1 | 3:20.0 | 44 | 450 | 151 |