François Baros 10:00 row
2,015
Meters
10:00.5
Time
2:29.0
Pace
110
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Drag Factor | 194 |
September 11, 2022 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,015 | 2:29.0 | 106 | 664 | 30 | 139 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 31 | 137 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 31 | 141 |
| 10:00.5 | 1 | 4:10.0 | 22 | 377 | 141 |