François Baros 30:00 row
6,019
Meters
30:00.6
Time
2:29.5
Pace
329
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Drag Factor | 182 |
September 14, 2022 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.6 | 6,019 | 2:29.5 | 105 | 659 | 32 | 132 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 32 | 116 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 32 | 123 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 32 | 127 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 35 | 132 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 32 | 136 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 32 | 146 |
| 30:00.6 | 1 | 5:00.0 | 13 | 344 | 145 |