François Baros 40:00 row
8,352
Meters
40:00.1
Time
2:23.6
Pace
468
Calories
137
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 32 |
| Drag Factor | 199 |
October 03, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.1 | 8,352 | 2:23.6 | 118 | 706 | 32 | 137 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 38 | 125 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 32 | 124 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 33 | 131 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 32 | 137 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 32 | 143 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 32 | 150 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 31 | 142 |
| 40:00.1 | 1,067 | 2:20.6 | 126 | 733 | 31 | 144 |