François Baros 39:59 row
8,284
Meters
39:59.5
Time
2:24.8
Pace
462
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 32 |
| Drag Factor | 194 |
October 16, 2022 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.5 | 8,284 | 2:24.8 | 115 | 696 | 32 | 136 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 32 | 118 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 32 | 126 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 38 | 135 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 32 | 135 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 32 | 145 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 32 | 141 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 32 | 149 |
| 39:59.5 | 1,027 | 2:25.8 | 113 | 688 | 30 | 140 |