François Baros 40:01 row
8,357
Meters
40:01.5
Time
2:23.6
Pace
468
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 31 |
| Drag Factor | 193 |
October 25, 2022 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.5 | 8,357 | 2:23.6 | 118 | 706 | 31 | 136 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 32 | 122 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 33 | 126 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 32 | 130 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 32 | 137 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 32 | 142 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 31 | 142 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 32 | 142 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 722 | 31 | 143 |
| 40:01.5 | 3 | 4:10.0 | 22 | 377 | 142 |