François Baros 40:00 row
8,350
Meters
40:00.6
Time
2:23.7
Pace
467
Calories
137
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 32 |
| Drag Factor | 194 |
October 28, 2022 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.6 | 8,350 | 2:23.7 | 118 | 705 | 32 | 137 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 32 | 116 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 34 | 127 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 36 | 136 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 32 | 137 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 33 | 144 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 33 | 146 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 32 | 145 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 32 | 144 |
| 40:00.6 | 1 | 5:00.0 | 13 | 344 | 144 |