François Baros 40:06 row
8,238
Meters
40:06.1
Time
2:26.0
Pace
458
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 32 |
| Drag Factor | 193 |
October 31, 2022 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.1 | 8,238 | 2:26.0 | 112 | 686 | 32 | 135 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 39 | 118 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 32 | 121 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 34 | 134 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 32 | 128 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 33 | 144 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 32 | 147 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 31 | 144 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 31 | 140 |
| 40:06.1 | 5 | 10:10.0 | 2 | 305 | 10 | 145 |