François Baros 10000m row
10,000
Meters
47:31.5
Time
2:22.5
Pace
565
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 33 |
| Drag Factor | 198 |
November 13, 2022 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:31.5 | 10,000 | 2:22.5 | 121 | 715 | 33 | 138 |
| 9:47.9 | 2,000 | 2:26.9 | 110 | 679 | 35 | 129 |
| 9:25.2 | 4,000 | 2:21.3 | 124 | 726 | 34 | 138 |
| 9:25.6 | 6,000 | 2:21.4 | 124 | 726 | 33 | 142 |
| 9:24.8 | 8,000 | 2:21.2 | 124 | 727 | 32 | 144 |
| 9:28.0 | 10,000 | 2:22.0 | 122 | 720 | 32 | 141 |