François Baros 10000m row
10,000
Meters
49:16.5
Time
2:27.8
Pace
551
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 32 |
| Drag Factor | 200 |
December 01, 2022 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:16.5 | 10,000 | 2:27.8 | 108 | 672 | 32 | 132 |
| 10:03.9 | 2,000 | 2:30.9 | 102 | 650 | 33 | 129 |
| 9:52.8 | 4,000 | 2:28.2 | 108 | 670 | 32 | 128 |
| 9:41.9 | 6,000 | 2:25.4 | 114 | 691 | 32 | 134 |
| 9:51.1 | 8,000 | 2:27.7 | 108 | 673 | 33 | 135 |
| 9:46.6 | 10,000 | 2:26.6 | 111 | 681 | 32 | 134 |