François Baros 10000m row
10,000
Meters
49:45.1
Time
2:29.2
Pace
547
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 33 |
| Drag Factor | 196 |
December 06, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:45.1 | 10,000 | 2:29.2 | 105 | 662 | 33 | 128 |
| 10:18.5 | 2,000 | 2:34.6 | 95 | 625 | 34 | 124 |
| 9:57.8 | 4,000 | 2:29.4 | 105 | 660 | 34 | 126 |
| 9:54.9 | 6,000 | 2:28.7 | 106 | 666 | 33 | 130 |
| 9:46.3 | 8,000 | 2:26.5 | 111 | 682 | 32 | 132 |
| 9:47.6 | 10,000 | 2:26.9 | 110 | 679 | 32 | 132 |