François Baros 10000m row
10,000
Meters
49:43.6
Time
2:29.1
Pace
548
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 32 |
| Drag Factor | 194 |
December 11, 2022 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:43.6 | 10,000 | 2:29.1 | 105 | 662 | 32 | 122 |
| 10:39.7 | 2,000 | 2:39.9 | 86 | 594 | 33 | 110 |
| 10:05.2 | 4,000 | 2:31.3 | 101 | 647 | 33 | 117 |
| 9:26.4 | 6,000 | 2:21.6 | 123 | 724 | 33 | 130 |
| 9:53.9 | 8,000 | 2:28.4 | 107 | 668 | 32 | 126 |
| 9:38.3 | 10,000 | 2:24.5 | 116 | 698 | 32 | 127 |