François Baros 10000m row
10,000
Meters
48:39.5
Time
2:25.9
Pace
555
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 32 |
| Drag Factor | 201 |
December 26, 2022 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:39.5 | 10,000 | 2:25.9 | 113 | 687 | 32 | 128 |
| 9:56.1 | 2,000 | 2:29.0 | 106 | 663 | 33 | 123 |
| 9:45.3 | 4,000 | 2:26.3 | 112 | 684 | 35 | 127 |
| 9:44.6 | 6,000 | 2:26.1 | 112 | 685 | 31 | 126 |
| 9:20.2 | 8,000 | 2:20.0 | 127 | 738 | 31 | 137 |
| 9:53.3 | 10,000 | 2:28.3 | 107 | 669 | 31 | 128 |