François Baros 10000m row
10,000
Meters
46:23.9
Time
2:19.1
Pace
576
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 31 |
| Drag Factor | 200 |
January 01, 2023 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.9 | 10,000 | 2:19.1 | 130 | 746 | 31 | 134 |
| 9:31.4 | 2,000 | 2:22.8 | 120 | 713 | 32 | 127 |
| 9:37.1 | 4,000 | 2:24.2 | 117 | 701 | 31 | 125 |
| 9:11.0 | 6,000 | 2:17.7 | 134 | 760 | 32 | 136 |
| 9:06.1 | 8,000 | 2:16.5 | 138 | 773 | 32 | 143 |
| 8:58.2 | 10,000 | 2:14.5 | 144 | 794 | 32 | 143 |