François Baros 10000m row
10,000
Meters
48:12.0
Time
2:24.6
Pace
559
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 32 |
| Drag Factor | 199 |
January 07, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:12.0 | 10,000 | 2:24.6 | 116 | 698 | 32 | 121 |
| 9:50.9 | 2,000 | 2:27.7 | 109 | 673 | 36 | 116 |
| 9:47.2 | 4,000 | 2:26.8 | 111 | 680 | 32 | 115 |
| 9:22.4 | 6,000 | 2:20.6 | 126 | 733 | 32 | 128 |
| 9:36.2 | 8,000 | 2:24.0 | 117 | 702 | 32 | 121 |
| 9:35.3 | 10,000 | 2:23.8 | 118 | 704 | 31 | 126 |