François Baros 10000m row
10,000
Meters
48:18.0
Time
2:24.9
Pace
558
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 32 |
| Drag Factor | 199 |
January 15, 2023 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:18.0 | 10,000 | 2:24.9 | 115 | 695 | 32 | 119 |
| 9:44.8 | 2,000 | 2:26.2 | 112 | 685 | 32 | 116 |
| 9:40.6 | 4,000 | 2:25.1 | 114 | 693 | 32 | 118 |
| 9:39.8 | 6,000 | 2:24.9 | 115 | 695 | 32 | 121 |
| 9:35.8 | 8,000 | 2:23.9 | 117 | 703 | 32 | 121 |
| 9:36.9 | 10,000 | 2:24.2 | 117 | 701 | 32 | 122 |