François Baros 40:00 row
8,939
Meters
40:00.0
Time
2:14.2
Pace
530
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 37 |
| Drag Factor | 195 |
July 02, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,939 | 2:14.2 | 145 | 797 | 37 | 132 |
| 8:00.0 | 1,677 | 2:23.1 | 119 | 710 | 39 | 116 |
| 16:00.0 | 1,766 | 2:15.9 | 139 | 779 | 42 | 134 |
| 24:00.0 | 1,790 | 2:14.0 | 145 | 799 | 38 | 126 |
| 32:00.0 | 1,848 | 2:09.8 | 160 | 849 | 35 | 145 |
| 40:00.0 | 1,858 | 2:09.1 | 162 | 858 | 34 | 140 |