François Baros 30:00 row
6,304
Meters
30:00.0
Time
2:22.7
Pace
356
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 33 |
| Drag Factor | 190 |
July 24, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,304 | 2:22.7 | 120 | 713 | 33 |
| 6:00.0 | 1,216 | 2:28.0 | 108 | 671 | 34 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 702 | 34 |
| 18:00.0 | 1,259 | 2:22.9 | 120 | 712 | 34 |
| 24:00.0 | 1,300 | 2:18.4 | 132 | 753 | 34 |
| 30:00.0 | 1,281 | 2:20.5 | 126 | 734 | 33 |